David George 5:00 row
728
Meters
5:00.0
Time
3:26.0
Pace
34
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 122 |
July 15, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 22 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 21 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 23 |
| 3:00.0 | 149 | 3:21.3 | 43 | 447 | 23 |
| 4:00.0 | 149 | 3:21.3 | 43 | 447 | 22 |
| 5:00.0 | 152 | 3:17.3 | 46 | 456 | 21 |
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Workout Graph
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