David George 20:00 row
3,044
Meters
20:00.0
Time
3:17.1
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 111 |
August 12, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,044 | 3:17.1 | 46 | 457 | 19 |
| 4:00.0 | 567 | 3:31.6 | 37 | 427 | 19 |
| 8:00.0 | 599 | 3:20.3 | 44 | 449 | 18 |
| 12:00.0 | 619 | 3:13.8 | 48 | 465 | 20 |
| 16:00.0 | 623 | 3:12.6 | 49 | 468 | 19 |
| 20:00.0 | 636 | 3:08.6 | 52 | 479 | 20 |
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Workout Graph
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