David George 21:00 row
3,537
Meters
21:00.0
Time
2:58.1
Pace
176
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 110 |
August 20, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,537 | 2:58.1 | 62 | 513 | 18 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 20 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 19 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 18 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 17 |
| 21:00.0 | 170 | 2:56.4 | 64 | 519 | 16 |
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Workout Graph
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