David George 5:00 row
851
Meters
5:00.0
Time
2:56.2
Pace
40
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 216 |
January 11, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 20 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 21 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 20 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 21 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 20 |
| 5:00.0 | 177 | 2:49.4 | 72 | 547 | 19 |
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Workout Graph
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