Heidi Heap 40:00 BikeErg
16,242
Meters
40:00.0
Time
2:27.7
Pace
448
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 67 |
| Revolution Count | 2710 |
| Power/kg | 1.71 |
| Drag Factor | 73 |
May 08, 2025 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,242 | 2:27.7 | 108 | 673 | 67 | 159 |
| 8:00.0 | 3,281 | 2:26.2 | 112 | 684 | 68 | 156 |
| 16:00.0 | 3,233 | 2:28.4 | 107 | 668 | 67 | 155 |
| 24:00.0 | 3,235 | 2:28.3 | 107 | 668 | 68 | 165 |
| 32:00.0 | 3,235 | 2:28.3 | 107 | 668 | 67 | 160 |
| 40:00.0 | 3,259 | 2:27.2 | 110 | 677 | 68 | 161 |
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Workout Graph
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