Heidi Heap 1:00:00 BikeErg

24,011

Meters

1:00:00.0

Time

2:29.9

Pace

654

Calories

157

Heart Rate

Average Watts104
Calories Per Hour657
RPM64
Revolution Count3866
Power/kg1.65
Drag Factor81

May 11, 2025 10:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 24,011 2:29.9 104 657 64 157
12:00.0 4,922 2:26.2 112 684 66 166
24:00.0 4,767 2:31.0 102 649 64 155
36:00.0 4,695 2:33.3 97 633 63 151
48:00.0 4,806 2:29.8 104 658 64 159
1:00:00.0 4,821 2:29.3 105 661 65 158

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Workout Graph

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