Heidi Heap 40:00 BikeErg
15,420
Meters
40:00.0
Time
2:35.6
Pace
410
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 67 |
| Revolution Count | 2717 |
| Power/kg | 1.48 |
| Drag Factor | 62 |
May 25, 2025 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,420 | 2:35.6 | 93 | 619 | 67 | 143 |
| 8:00.0 | 3,105 | 2:34.5 | 95 | 626 | 68 | 143 |
| 16:00.0 | 3,066 | 2:36.5 | 91 | 613 | 67 | 146 |
| 24:00.0 | 3,069 | 2:36.4 | 91 | 614 | 68 | 139 |
| 32:00.0 | 3,100 | 2:34.8 | 94 | 624 | 68 | 145 |
| 40:00.0 | 3,080 | 2:35.8 | 92 | 618 | 68 | 142 |
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Workout Graph
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