Heidi Heap 2:43 row
521
Meters
2:43.9
Time
2:37.2
Pace
27
Calories
154
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 110 |
May 31, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.9 | 521 | 2:37.2 | 90 | 609 | 20 | 154 |
| 2:43.9 | 522 | 2:36.9 | 90 | 611 | 20 | 154 |
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Workout Graph
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