Heidi Heap 2:48 row
557
Meters
2:48.2
Time
2:30.9
Pace
30
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 108 |
June 10, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.2 | 557 | 2:30.9 | 102 | 649 | 22 |
| 2:48.2 | 558 | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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