Heidi Heap 2000m row
2,000
Meters
7:54.7
Time
1:58.6
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 114 |
June 20, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 134 | 30 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 35 | 33 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 34 | 31 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 33 | 29 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 32 | 28 |
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Workout Graph
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