Heidi Heap 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 107 |
June 25, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 30 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 30 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 31 |
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Workout Graph
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