Heidi Heap 3:40 row
467
Meters
3:40.1
Time
3:55.6
Pace
24
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 108 |
June 30, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.1 | 467 | 3:55.6 | 27 | 392 | 18 |
| 3:40.1 | 468 | 3:55.1 | 27 | 392 | 18 |
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Workout Graph
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