Heidi Heap 6:58 row
1,469
Meters
6:58.6
Time
2:22.4
Pace
83
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 108 |
July 02, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.6 | 1,469 | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 6:58.6 | 400 | 2:28.2 | 107 | 669 | 19 |
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Workout Graph
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