Heidi Heap 36:00 row
8,025
Meters
36:00.0
Time
2:14.5
Pace
474
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 108 |
July 02, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,025 | 2:14.5 | 144 | 794 | 22 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 21 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 21 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 22 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 23 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 24 |
| 36:00.0 | 1,411 | 2:07.5 | 169 | 880 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.