Heidi Heap 5:05 row
858
Meters
5:05.2
Time
2:57.8
Pace
42
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 61 |
July 02, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 858 | 2:57.8 | 62 | 514 | 19 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 5:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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