Heidi Heap 2000m row
2,000
Meters
15:18.3
Time
3:49.5
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 106 |
July 17, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.3 | 2,000 | 3:49.5 | 29 | 399 | 16 |
| 3:17.4 | 400 | 4:06.7 | 23 | 380 | 16 |
| 2:55.2 | 800 | 3:39.0 | 33 | 414 | 17 |
| 3:23.3 | 1,200 | 4:14.1 | 21 | 373 | 14 |
| 3:18.6 | 1,600 | 4:08.2 | 23 | 378 | 15 |
| 2:23.8 | 2,000 | 2:59.7 | 60 | 507 | 20 |
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Workout Graph
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