Heidi Heap 2000m row
2,000
Meters
12:33.3
Time
3:08.3
Pace
102
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
| Drag Factor | 109 |
July 31, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.3 | 2,000 | 3:08.3 | 52 | 480 | 17 |
| 2:44.9 | 400 | 3:26.1 | 40 | 437 | 18 |
| 2:09.4 | 800 | 2:41.7 | 83 | 584 | 20 |
| 2:08.2 | 1,200 | 2:40.2 | 85 | 592 | 20 |
| 2:36.7 | 1,600 | 3:15.8 | 47 | 460 | 17 |
| 2:54.0 | 2,000 | 3:37.5 | 34 | 417 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.