Heidi Heap 2:40 row
474
Meters
2:40.3
Time
2:49.0
Pace
24
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 110 |
August 02, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 474 | 2:49.0 | 72 | 549 | 27 |
| 2:40.3 | 474 | 2:49.0 | 72 | 549 | 27 |
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