Heidi Heap 1:15 row
259
Meters
1:15.7
Time
2:26.1
Pace
14
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 109 |
September 02, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.7 | 259 | 2:26.1 | 112 | 685 | 19 |
| 1:15.7 | 259 | 2:26.1 | 112 | 685 | 19 |
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Workout Graph
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