Heidi Heap 1500m row
1,500
Meters
6:03.3
Time
2:01.1
Pace
97
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 110 |
October 23, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.3 | 1,500 | 2:01.1 | 197 | 978 | 21 |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 22 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 21 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 21 |
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Workout Graph
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