Heidi Heap 1500m row
1,500
Meters
5:49.5
Time
1:56.5
Pace
102
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 109 |
October 23, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.5 | 1,500 | 1:56.5 | 221 | 1061 | 27 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 27 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 27 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.