Heidi Heap 2765m row
2,765
Meters
11:33.8
Time
2:05.4
Pace
177
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 109 |
November 03, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.8 | 2,765 | 2:05.4 | 177 | 909 | 22 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 22 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 23 |
| 3:33.1 | 2,765 | 2:19.2 | 130 | 745 | 22 |
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Workout Graph
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