Heidi Heap 2000m row
2,000
Meters
7:42.7
Time
1:55.6
Pace
136
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 111 |
November 20, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 30 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 30 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 30 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 31 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1157 | 33 |
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Workout Graph
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