Heidi Heap 6:05 row
1,026
Meters
6:05.9
Time
2:58.3
Pace
52
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 111 |
November 20, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.9 | 1,026 | 2:58.3 | 62 | 512 | 18 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 18 |
| 6:05.9 | 228 | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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