Heidi Heap 2000m row
2,000
Meters
7:47.2
Time
1:56.8
Pace
135
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 111 |
November 20, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 31 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 35 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 31 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 30 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 31 |
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Workout Graph
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