Heidi Heap 20:06 BikeErg
8,300
Meters
20:06.6
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 68 |
| Revolution Count | 1390 |
| Power/kg | 1.81 |
| Drag Factor | 72 |
December 02, 2025 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.6 | 8,300 | 2:25.3 | 114 | 692 | 68 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 709 | 70 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 69 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 695 | 69 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 68 |
| 20:06.6 | 38 | 2:53.6 | 67 | 529 | 55 |
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Workout Graph
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