Heidi Heap 750m row
750
Meters
2:46.8
Time
1:51.2
Pace
53
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 110 |
December 04, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 750 | 1:51.2 | 255 | 1176 | 30 |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 31 |
| 0:55.4 | 500 | 1:50.8 | 257 | 1185 | 30 |
| 0:56.2 | 750 | 1:52.4 | 246 | 1148 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.