Heidi Heap 2000m row
2,000
Meters
7:43.5
Time
1:55.8
Pace
136
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 109 |
December 08, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 29 |
| 1:29.7 | 400 | 1:52.1 | 248 | 1154 | 30 |
| 1:30.0 | 800 | 1:52.5 | 246 | 1146 | 30 |
| 1:32.0 | 1,200 | 1:55.0 | 230 | 1092 | 29 |
| 1:34.6 | 1,600 | 1:58.2 | 212 | 1028 | 29 |
| 1:37.2 | 2,000 | 2:01.5 | 195 | 971 | 29 |
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Workout Graph
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