Heidi Heap 200m BikeErg
200
Meters
0:21.4
Time
1:47.0
Pace
7
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 89 |
| Revolution Count | 32 |
| Drag Factor | 79 |
December 23, 2025 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 89 |
| 0:11.2 | 100 | 1:52.0 | 249 | 964 | 3 | 85 |
| 0:10.1 | 200 | 1:41.0 | 340 | 1425 | 4 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.