Heidi Heap 200m BikeErg
200
Meters
0:21.5
Time
1:47.5
Pace
7
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 89 |
| Revolution Count | 32 |
| Power/kg | 4.48 |
| Drag Factor | 79 |
December 23, 2025 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 89 |
| 0:11.6 | 100 | 1:56.0 | 224 | 1071 | 83 |
| 0:09.9 | 200 | 1:39.0 | 361 | 1541 | 97 |
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Workout Graph
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