Heidi Heap 200m BikeErg
200
Meters
0:21.8
Time
1:49.0
Pace
7
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 88 |
| Revolution Count | 32 |
| Drag Factor | 79 |
December 23, 2025 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 88 |
| 0:11.6 | 100 | 1:56.0 | 224 | 931 | 3 | 83 |
| 0:10.2 | 200 | 1:42.0 | 330 | 1411 | 4 | 94 |
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Workout Graph
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