Heidi Heap 200m BikeErg
200
Meters
0:21.0
Time
1:45.0
Pace
7
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 91 |
| Revolution Count | 32 |
| Power/kg | 4.79 |
| Drag Factor | 79 |
December 23, 2025 11:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 91 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 85 |
| 0:09.8 | 200 | 1:38.0 | 372 | 1579 | 98 |
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Workout Graph
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