Heidi Heap 1:00:03 BikeErg
22,869
Meters
1:00:03.0
Time
2:37.5
Pace
603
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 64 |
| Revolution Count | 3854 |
| Drag Factor | 71 |
May 15, 2026 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:03.0 | 22,869 | 2:37.5 | 89 | 602 | 603 | 64 | 149 |
| 5:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 65 | 148 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 64 | 147 |
| 15:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 65 | 151 |
| 20:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 65 | 150 |
| 25:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 65 | 153 |
| 30:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 63 | 149 |
| 35:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 63 | 145 |
| 40:00.0 | 1,854 | 2:41.8 | 83 | 576 | 48 | 62 | 143 |
| 45:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 64 | 148 |
| 50:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 64 | 146 |
| 55:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 65 | 149 |
| 1:00:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 65 | 159 |
| 1:00:03.0 | 10 | 5:00.0 | 13 | 344 | 0 | 61 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.