Heidi Heap 1000m BikeErg
1,000
Meters
1:55.9
Time
1:55.9
Pace
32
Calories
121
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 93 |
| Revolution Count | 181 |
| Drag Factor | 57 |
May 19, 2026 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:55.9 | 1,000 | 1:55.9 | 225 | 993 | 32 | 93 | 121 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 102 | 114 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 102 | 116 |
| 0:23.4 | 600 | 1:57.0 | 219 | 923 | 6 | 92 | 119 |
| 0:24.8 | 800 | 2:04.0 | 184 | 870 | 6 | 89 | 119 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 860 | 6 | 86 | 140 |
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Workout Graph
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