Heidi Heap 10:05 BikeErg
3,680
Meters
10:05.9
Time
2:44.6
Pace
94
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 62 |
| Revolution Count | 640 |
| Drag Factor | 64 |
May 24, 2026 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 3,680 | 2:44.6 | 78 | 558 | 94 | 62 | 138 |
| 5:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 61 | 126 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 65 | 145 |
| 10:05.9 | 34 | 2:53.5 | 67 | 530 | 0 | 62 | 144 |
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Workout Graph
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