Heidi Heap 10:56 BikeErg
2,207
Meters
10:56.9
Time
4:57.6
Pace
65
Calories
118
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 356 |
| RPM | 34 |
| Revolution Count | 380 |
| Drag Factor | 67 |
May 27, 2026 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:56.9 | 2,207 | 4:57.6 | 13 | 356 | 65 | 34 | 118 |
| 5:00.0 | 679 | 7:21.8 | 4 | 312 | 26 | 23 | 110 |
| 10:00.0 | 1,209 | 4:08.1 | 23 | 372 | 31 | 42 | 119 |
| 10:56.9 | 320 | 2:57.8 | 62 | 506 | 8 | 58 | 127 |
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Workout Graph
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