Heidi Heap 2000m row
2,000
Meters
7:59.9
Time
1:59.9
Pace
132
Calories
179
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 110 |
June 07, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.9 | 2,000 | 1:59.9 | 203 | 990 | 132 | 28 | 179 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 35 | 32 | 131 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 28 | 193 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 926 | 32 | 27 | 195 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 28 | 200 |
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Workout Graph
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