Heidi Heap 2000m row
2,000
Meters
9:25.8
Time
2:21.4
Pace
113
Calories
200
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 127 |
October 19, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 113 | 25 | 200 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 28 | 23 | 191 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 28 | 25 | 198 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 706 | 28 | 25 | 203 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 29 | 29 | 209 |
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Workout Graph
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