Heidi Heap 100m row
100m
Meters
0:26.5
Time
2:12.5
Pace
6
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 12 |
| Drag Factor | 124 |
October 25, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 154 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.