Heidi Heap 100m row
100m
Meters
0:28.7
Time
2:23.5
Pace
5
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 13 |
| Drag Factor | 102 |
November 07, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 | 153 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 | 153 |
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Workout Graph
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