Heidi Heap 2:30 row
307m
Meters
2:30.4
Time
4:04.9
Pace
15
Calories
126
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 102 |
November 07, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 307m | 4:04.9 | 24 | 381 | 16 | 126 |
| 2:30.4 | 308m | 4:04.1 | 24 | 382 | 16 | 126 |
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Workout Graph
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