Heidi Heap 2000m row
2,000
Meters
9:16.1
Time
2:19.0
Pace
114
Calories
197
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 102 |
November 16, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 114 | 29 | 197 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 29 | 30 | 189 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 29 | 29 | 197 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 721 | 28 | 29 | 200 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 28 | 30 | 203 |
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Workout Graph
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