Heidi Heap 100m row
100m
Meters
0:26.3
Time
2:11.5
Pace
6
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 13 |
| Drag Factor | 113 |
January 23, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 | 162 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 | 162 |
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Workout Graph
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