Heidi Heap 2000m row
2,000m
Meters
9:05.6
Time
2:16.4
Pace
116
Calories
200
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 113 |
February 09, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 30 | 200 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 31 | 191 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 30 | 198 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 31 | 203 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 32 | 208 |
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Workout Graph
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