Heidi Heap 2:42 row
314m
Meters
2:42.4
Time
4:18.5
Pace
16
Calories
144
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 113 |
February 09, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.4 | 314m | 4:18.5 | 20 | 369 | 18 | 144 |
| 2:42.4 | 315m | 4:17.7 | 20 | 370 | 18 | 144 |
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Workout Graph
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