Heidi Heap 100m row
100m
Meters
0:24.5
Time
2:02.5
Pace
6
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 39 |
| Stroke Count | 16 |
| Drag Factor | 109 |
March 06, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 39 | 167 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 39 | 167 |
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Workout Graph
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