Heidi Heap 1:00 row
260m
Meters
1:00.0
Time
1:55.3
Pace
18
Calories
193
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 114 |
July 03, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 36 | 193 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 36 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.