Heidi Heap 5:02 row
941m
Meters
5:02.3
Time
2:40.6
Pace
49
Calories
157
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 108 |
July 03, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 941m | 2:40.6 | 84 | 590 | 17 | 157 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 157 |
| 5:02.3 | 3m | 6:23.3 | 6 | 321 | 158 |
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Workout Graph
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