Heidi Heap 3:22 row
496m
Meters
3:22.3
Time
3:23.9
Pace
24
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 1 |
| Drag Factor | 115 |
February 18, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.3 | 496m | 3:23.9 | 41 | 442 | 16 |
| 3:22.3 | 497m | 3:23.5 | 42 | 442 | 16 |
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Workout Graph
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