Heidi Heap 1:18 row
225m
Meters
1:18.3
Time
2:54.0
Pace
11
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 112 |
February 18, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.3 | 225m | 2:54.0 | 66 | 528 | 17 |
| 1:18.3 | 226m | 2:53.2 | 67 | 531 | 17 |
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